Dear Friend,

Thank you for visiting my website. My name is Kristina Bill and I am a Life Coach. You are doing something great today - you are taking the first step on your journey to a happier, healthier you.

My guess is that wanting a change in your life is what has brought you here. Perhaps you want to improve your self confidence- feel more positive and focused. Perhaps you want your relationships to be more fulfilling and enduring. Or would you perhaps like some help putting into action your career plans and ambitions? Maybe it is something more intangible such as a general feeling of wanting greater contentment and spiritual growth. Perhaps you seem to fall short of your own expectations and feel stuck in your old ways, would like help in seeing how to move forward and how to make dreams into concrete realities. Is Life Coaching the answer?

 

 

What is Life Coaching? 
Life Coaching is personal and career development. The aim is to help you develop balanced and achievable professional and personal goals, and to help you achieve your ambitions on all levels of your life. Sounds like a big task? Yes and no. It is true that it will take hard work and devotion- this is no evangelical 'get rich/fit/happy-quick scheme'. However it deals with unleashing your inherent potential, looking at what you realistically can do to achieve your ambitions and is therefore firmly based in reality.

 

Who is it for? 
It is for anyone who wants to take a challenging, positive, and honest look at their life and who has a strong desire to improve themselves. Life Coaching deals with the present and the future- not the past, and it is important to note that it is not counselling. But it is challenging and you will need to feel really committed to making a change. It is not easy to change your life but it is tremendously rewarding and exciting!

 

What can you expect? 
Our sessions will last for an hour and we will either meet in person or speak on the phone. We will discuss your issues and thoughts and I will work you through exercises designed to challenge, support, encourage and stimulate you to rethink and replan your life. You will develop a tool kit of attitudes and approaches that you can apply to your challenges. We will work on your motivation and underlying beliefs to uncover what it is that is blocking you from becoming the person you want to be. Chances are that along the way you will also discover new and wonderful sides and aspects of yourself that have been latent in you all along.

 

How long will it take? 
As the saying goes, it is not the destination but the journey that counts. It is entirely up to you and how our work progresses. There is no minimum amount of sessions. I do however ask you to book 3 sessions at a time. The reason for this is that it is important for us to have a direction and plan for our work. Initially I advice biweekly meetings. Once we get more into the work our sessions will be less frequent to allow you time and space to get on with your work on your own.

 

Where do we meet? 
My practice is open every other Thursday 3pm-8pm (please call for exact dates) and is located at:

The Inner Core Creative Life Coaching
Wimpole Therapeutics
2 Wimpole street
London W1G 0ED

We will meet there. I also coach over the phone so if getting into central London is inconvenient for you that is not a problem. Please call me and we can discuss a time that is convenient.

 

How much will it cost? 
My current rate is £60 per session (corporate rates are negotiated separately). There is no minimum number of sessions. After the first session I will ask that you book blocks of 3 sessions as that gives direction to our work. You do not need to pay for these sessions in advance however. I operate a 24 hour cancellation policy and you will be charged the full session fee if you cancel less than 24 hours in advance.

 

Why should you choose me as your coach? 
Something about this site has triggered your interest. Maybe it is my picture, my words, my use of colours, my name or something all together more intangible. A hunch? Intuition? There you go- that is your answer.

To discuss any questions and thoughts you might have and to book an appointment please call me on 07899-804 801, or email me at

Thank you.